We have to bulk up the recipe vault… so here are 9 great recipes you have probably seen before (but perfected of course)!
Below you will find recipes for these ice creams, sorbets, & slushies:
cookies & cream
white chocolate raspberry
strawberry lemonade sorbet
mint oreo
mocha cookies & cream
blue raspberry nerd slushie
chocolate chip cookie dough
mango cranberry sorbet
frappuccino ice cream
Cookies & Cream
Nutrition Facts:
280 Calories
16g Protein (No protein powder added)
Ingredients:
300mL Milk (or fill to just below max fill line… I use 2% fairlife milk)
7-10g sugar free/fat free Vanilla Pudding Mix (about a tablespoon)
7-10g zero calorie sweetener (replace with sugar if that suits you best)
1 TSP Vanilla Extract
Pinch of salt
Protein of choice (optional… if you do this, see below “tips” section)
3-4 Oreo Thins (Mix-in)
Directions:
Add ingredients 1-6 listed above to Creami cup and mix well
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Ice Cream” or “Light Ice Cream” function
Note: “Light Ice Cream” function will give it a soft serve type of consistency
Re-spin as many times to get the consistency you want
Note: If you like a softer consistency, add splashes of milk before re-spinning until you reach your desired consistency
Once your desired consistency is reached, add the Oreo’s to the Creami cup and run it under the “Mix-in” function
Enjoy!
Tips:
If you are adding protein, Clean Simple Eats Vanilla Protein is your best friend. This is the only one I use as it doesn’t give of the chalky aftertaste that most proteins do! I usually do half of a serving here as a lot of protein comes from the Fairlife milk I use too!
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture
White Chocolate Raspberry
Nutrition Facts:
375 Calories
16g Protein (No protein powder added)
Ingredients:
300mL Milk (or fill to just below max fill line… I use 2% fairlife milk)
1/2 Cup Raspberries
7-10g sugar free/fat free White Chocolate Pudding Mix (about a tablespoon)
5g zero calorie sweetener (replace with sugar if that suits you best)
Pinch of salt
Protein of choice (optional… if you do this, see below “tips” section)
1 TBSP Raspberry Jam/Preserves (Mix-in)
1 1/2 TBSP White Choclate Chips (Mix-in)
Directions:
Add ingredients 1-6 listed above to Creami cup and mix well
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Ice Cream” or “Light Ice Cream” function
Note: “Light Ice Cream” function will give it a soft serve type of consistency
Re-spin as many times to get the consistency you want
Note: If you like a softer consistency, add splashes of milk before re-spinning until you reach your desired consistency
Once your desired consistency is reached, add the raspberry preserves and white chocolate chips to the Creami cup and run it under the “Mix-in” function
Enjoy!
Tips:
If you are adding protein, Clean Simple Eats Vanilla Protein is your best friend. This is the only one I use as it doesn’t give of the chalky aftertaste that most proteins do! I usually do half of a serving here as a lot of protein comes from the Fairlife milk I use too!
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture
Frozen Strawberry Lemonade
Nutrition Facts:
110 Calories
Ingredients:
200g Strawberries
240 mL Lemonade (I use Lite Lemonade for less cals! But use whatever your heart desires:)
7-10g zero calorie sweetener (or sugar… but only if you like it super sweet!)
Gramms Clear Whey Protein (optional… see below)
Directions:
Add all ingredients listed above to Creami cup and mix well. Make sure the liquid fills over the whole fruits in order to keep your Creami safe.
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Sorbet” function
Re-spin as many times to get the consistency you want
Note: If you like a “slushier” consistency, add splashes of lemonade or water before re-spinning until you reach your desired consistency
Enjoy!
Tips:
For my Protein Lovers: Add GRAMMS Clear Whey Protein Isolate before freezing. No bad protein taste and adds to the taste and creamy texture! Purchase in the link below and use “MIXI10” at checkout for 10% off!
For my Sour Tooths!! If you want to add a bit of a sour taste, consider using a few drops of lemon juice… 5-10 drops should be just fine! This will give it the best hint of sourness.
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture
This recipe is sweet with just the natural ingredients. Lemonade and sweetener just give it an extra sweet taste. You could use water instead of lemonade and no added sweetener to preserve its more natural taste!
Mint Oreo (My personal Favorite)
Nutrition Facts:
265 Calories
16g Protein (No protein powder added)
Ingredients:
300mL Milk (or fill to just below max fill line… I use 2% fairlife milk)
7-10g sugar free/fat free Vanilla Pudding Mix (about a tablespoon)
7-10g zero calorie sweetener (replace with sugar if that suits you best)
5 Drops Peppermint Extract
Pinch of salt
Green Food Coloring (If you’re feeling extra!)
Protein of choice (optional… if you do this, see below “tips” section)
3-4 Oreo Thins (Mix-in… use the mint Oreo thins if you want extra minty!)
Directions:
Add ingredients 1-7 listed above to Creami cup and mix well
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Ice Cream” or “Light Ice Cream” function
Note: “Light Ice Cream” function will give it a soft serve type of consistency
Re-spin as many times to get the consistency you want
Note: If you like a softer consistency, add splashes of milk before re-spinning until you reach your desired consistency
Once your desired consistency is reached, add the Oreo’s to the Creami cup and run it under the “Mix-in” function
Enjoy!
Tips:
If you are adding protein, Clean Simple Eats Vanilla Protein is your best friend. This is the only one I use as it doesn’t give of the chalky aftertaste that most proteins do! I usually do half of a serving here as a lot of protein comes from the Fairlife milk I use too!
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture
If it is not minty enough for you, add some peppermint drops after spinning it!
Mocha Cookies & Cream
Nutrition Facts:
235 Calories
16g Protein (No protein powder added)
Ingredients:
250mL Milk (I use 2% fairlife milk)
100mL Cold Brew Coffee
7-10g sugar free/fat free Chocolate Pudding Mix (about a tablespoon)
7-10g zero calorie sweetener (replace with sugar if that suits you best)
Pinch of salt
Protein of choice (optional… if you do this, see below “tips” section)
3-4 Oreo Thins (Mix-in… use the mint Oreo thins if you want extra minty!)
Directions:
Add ingredients 1-6 listed above to Creami cup and mix well
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Ice Cream” or “Light Ice Cream” function
Note: “Light Ice Cream” function will give it a soft serve type of consistency
Re-spin as many times to get the consistency you want
Note: If you like a softer consistency, add splashes of milk (or cold brew!) before re-spinning until you reach your desired consistency
Once your desired consistency is reached, add the Oreo’s to the Creami cup and run it under the “Mix-in” function
Enjoy!
Tips:
If you are adding protein, Clean Simple Eats Vanilla Protein is your best friend. This is the only one I use as it doesn’t give of the chalky aftertaste that most proteins do! I usually do half of a serving here as a lot of protein comes from the Fairlife milk I use too!
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture
Blue Raspberry Nerds Slush
Nutrition Facts:
120 Calories
That is 1/5 the calories that are in Sonic’s Version (!!)
Ingredients:
350 mL Water (fill water just below fill line on Creami cup)
1 Packet PRIME Blue Raz Powder (see below “tips” section for substitutions for this)
5g zero calorie sweetener (or sugar… this is a small tablespoon scoop)
3 TBSP Nerds Candy (Mix-in)
Lemon Juice (to sour… optional)
Directions:
Add ingredients 1-3 listed above to Creami cup and mix well.
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Sorbet” function
Re-spin as many times to get the consistency you want
Note: If you like a “slushier” consistency, add splashes of lemonade or water before re-spinning until you reach your desired consistency
Add Nerds and run on (Mix-in) function.
If you want a sour taste, add 5-10 drops of lemon juice along with the nerds before running it on the “Mix-in” function.
Enjoy!
Tips:
For my Protein Lovers: Add Clear Whey Protein Isolate before freezing
Substitutions for the PRIME Blue Raz: There are many powders like this you can find. I use the prime packet because it is very low calorie. I believe that Kool-Aid and Jolly Rancher sell powders like this. Also, on amazon you can find many zero sugar electrolyte powders!
For my Sour Tooths!! If you want to add a bit of a sour taste, consider using a few drops of lemon juice… 5-10 drops should be just fine! This will give it the best hint of sourness.
Chocolate Chip Cookie Dough
Nutrition Facts:
350 Calories
16g Protein (No protein powder added)
Ingredients:
300mL Milk (or fill to just below max fill line… I use 2% fairlife milk)
7-10g sugar free/fat free Vanilla Pudding Mix (about a tablespoon)
7-10g zero calorie sweetener (replace with sugar if that suits you best)
Pinch of salt
Protein of choice (optional… if you do this, see below “tips” section)
2 TBSP Mini Chocolate Chips
1 Serving Ben & Jerry Cookie Dough Bites (28g)
Directions:
Add ingredients 1-5 listed above to Creami cup and mix well
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Ice Cream” or “Light Ice Cream” function
Note: “Light Ice Cream” function will give it a soft serve type of consistency
Re-spin as many times to get the consistency you want
Note: If you like a softer consistency, like a Mcflurry, add splashes of milk before re-spinning until you reach your desired consistency
Once your desired consistency is reached, add the chocolate chips and cookie dough bites to the Creami cup and run it under the “Mix-in” function
Enjoy!
Tips:
If you are adding protein, Clean Simple Eats Vanilla Protein is your best friend. This is the only one I use as it doesn’t give of the chalky aftertaste that most proteins do! I usually do half of a serving here as a lot of protein comes from the Fairlife milk I use too!
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture
Substitutions for Cookie Dough Bites: Any type of cookie or cookie dough should do just fine!
Mango Cranberry Sorbet
Nutrition Facts:
160 Calories
Ingredients:
200g Mango Fruit Chunks
200mL Sugar Free Cranberry Juice
5g zero calorie sweetener (or sugar… but only if you like it super sweet!)
Pinch of Salt
Clear Whey Protein (optional)
Directions:
Add all ingredients listed above to Creami cup and mix well. Make sure the liquid fills over the whole fruits in order to keep your Creami safe.
Note: Some people blend this mixture before freezing to keep the Creami extra safe… I do not though)
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Sorbet” function
Re-spin as many times to get the consistency you want
Note: If you like a “slushier” consistency, add splashes of cranberry juice or water before re-spinning until you reach your desired consistency
Enjoy!
Tips:
This recipe is sweet with just the natural ingredients. The sweetener just gives it an extra sweet taste.
For my Protein Lovers: Add GRAMMS Clear Whey Protein Isolate before freezing. It is super light, very smooth, and does not leave you with that bitter protein taste! My favorite flavor is their lemonade, but they have a few more flavors! Go check them out!
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture
Frappuccino Ice Cream
Nutrition Facts:
250 Calories
16g Protein (No protein powder added)
Ingredients:
250mL Milk (I use 2% fairlife milk)
100mL Cold Brew Coffee
7-10g sugar free/fat free Vanilla Pudding Mix (about a tablespoon)
7-10g zero calorie sweetener (replace with sugar if that suits you best)
Pinch of salt
Protein of choice (optional… if you do this, see below “tips” section)
Dark Chocolate Chips (about 2 TBSPs)
Coconut Oil (for melting chocolate)
Directions:
Add ingredients 1-6 listed above to Creami cup and mix well
Freeze overnight (at least 8 hours!)
Run frozen cup under lukewarm water so ice does not stick to the sides
Insert into Ninja Creami and run it under the “Ice Cream” or “Light Ice Cream” function
Note: “Light Ice Cream” function will give it a soft serve type of consistency
Re-spin as many times to get the consistency you want
Note: If you like a softer consistency, add splashes of milk (or cold brew!) before re-spinning until you reach your desired consistency
In a bowl, add dark chocolate chips and coconut oil and melt in the microwave in 30 second intervals, stirring every 30 seconds.
Once your desired consistency is reached for the Creami, add the melted dark chocolate to the Creami cup and run it under the “Mix-in” function
Enjoy!
Tips:
If you are adding protein, Clean Simple Eats Vanilla Protein is your best friend. This is the only one I use as it doesn’t give of the chalky aftertaste that most proteins do! I usually do half of a serving here as a lot of protein comes from the Fairlife milk I use too!
After your first spin, scrape the sides of the cups down before respinning to avoid an icy texture